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Intro to Zen and Taoist Philosophy
200hr Hatha Yoga & Sound Integration Teacher Training (Remaining Balance) heat safe bowlGuided by Gabriella Gaona R. Y. T. & Thomas Orr Anderson M. A. (Jan 31 April 26, 2026) YOGA Yoga Philosophy & Historical Roots of Yoga Main Texts, Classical Types of Yoga 8 Limbs of Yoga (Raja Yoga) Intro to Zen and Taoist Philosophy Postures, Alignment & Sequencing Accessibility & Inclusivity Trauma Informed Assisting & Modifications Functional Anatomy Trauma Sensitive Mindfulness Meditation, Pranayama (Breathwork) & Mantra Mind, Body, Sprit, Prana,
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